PAST EVENTS

COMMUNITY EVENT : BEGINNER LEVEL YOGA FOR ALL @Hoboken, NJ SUMMER 2016-18

Find a healthy balance of exercise and relaxation with an awesome dose of fresh air during this yoga class right in the Hobeken Riverside Park. These practices will be a mindful blend of strengthening, balancing and opening poses with just the right amount of relaxation. This yoga session is specially designed for beginners, so you learn and adapt all basic aasana easily on your pace (rather than just following any advanced yoga flow without learning the basics ). Also, practice maditation and OM chanting at the end. You’ll walk away feeling recharged and refreshed.

Have you ever wanted to try #Yoga and #Meditation ,don’t miss the #chance , grab it !!

COMING SOON

COMMUNITY EVENT : HATHA YOGA & MEDITATION FOR ALL @Hoboken, NJ SUMMER 2019