COMMUNITY EVENT : 3.3 Miles Fun Run

Friends, Let’s run with community on your own pace in your locality Hoboken, it’s fun to run in winter night. We can make mid of the week interesting by running with your friends and family. Let’s make new friends, laugh , and run , not only work i.e chnage the sendentary lifestyle , be active. Release your work stress and feel good by running with community.

Our Community friend ‘Fleet Fleet sports ‘are also doing their group run on every wednesday 7PM , let’s run together . Keep Running , Keep spreading health awareness.

Running has amazing benefits , you might have not known :
1.Overall mental health.
2. Strengthens your lungs.
3. Helps prevent high blood pressure.
4. Strengthens immune system.
5. Weight control.
6. Physically strong legs.
7. Relieves stress.
8. Increased joint strength and stability.
9. Increased confidence.
10. Increased bone density.
We need Volunteers also for the upcoming Yoga, Meditation , Running, Walking and Biking events. So, please come and register/sign up for membership. You can follow us @ArogyaCommunity on Facebook and twitter also.

Please feel free to send mail at arogyahealthmantra@gmail.com for any questions you have.